{else}
{/if}
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Title: Trying To Lose Weight I AM A 23 MALE. I WEIGH 205LBS AT 5'7". MY NEW DIET STARTS WITH (BREAKFAST)MULTI-VITAMINS(CENTRUM),OMEGA-2(FISH OIL)AND CALCIUM SUPPLEMENTS, AND A MET-RX SHAKE.FOR LUNCH I HAVE RICE AND CHICKEN, AND FOR DINNER A HAVE ANOTHER SHAKE. IS THIS A GOOD RECIPE FOR WEIGHT LOSS. OR AM I GOING ABOUT IT ALL WRONG. PLEASE HELP. Name: rick Date: Jul. 21st, 2000 | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | |