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Title: What To Eat?
i'm that type who when get pressurised by conditions i get fat and i can not discrease my self, what shall i eat when i feel hungry coz i need a good supply of nutrient to carry on my duties well.
i'm that type who when get pressurised by conditions i get fat and i can not discrease my self, what shall i eat when i feel hungry coz i need a good supply of nutrient to carry on my duties well.
Name: sami.
Date: Jul. 16th, 2000
Date: Jul. 16th, 2000
Title: Re: What To Eat?
I always find that it helps to be prepared for situations in which I might get hungry. If I know/think I'm going to want to eat something, I bring food with me, such as fruit, veggies or a healthy sandwich (mustard not mayo, turkey not salami etc.). This avoids me buying food from the vending machines or cafeteria. If you want to eat healthy, you should make your own food so you know what goes in it!
Name: Karen
Date: Jul. 31st, 2000
Date: Jul. 31st, 2000
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