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Title: PMS!
I have heard that nutrition can play a big role in alleviating PMS. I live a healthy lifestyle, but I was wondering if anyone had a suggestion about what foods/vitamins/minerals, etc. I could add or subtract to my diet to help with the psychological and physical symptoms of PMS.
I have heard that nutrition can play a big role in alleviating PMS. I live a healthy lifestyle, but I was wondering if anyone had a suggestion about what foods/vitamins/minerals, etc. I could add or subtract to my diet to help with the psychological and physical symptoms of PMS.
Name: Shannon
Date: Jul. 14th, 2000
Date: Jul. 14th, 2000
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