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Title: Weight Loss
I heard that as long as the amount of exercise you do exceeds the amount of calories you take in then you will loose weight. Is this true? How many calories should I intake if I am 22 and 6 ft? And how much do I have to exercise in order to burn fat and loose about 15 to 20 pounds?
I heard that as long as the amount of exercise you do exceeds the amount of calories you take in then you will loose weight. Is this true? How many calories should I intake if I am 22 and 6 ft? And how much do I have to exercise in order to burn fat and loose about 15 to 20 pounds?
Name: Steven Crisp
Date: Jun. 26th, 2000
Date: Jun. 26th, 2000
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