{else}
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Title: Unique Nutrition Needs I am a 31 year old male, 6 ft tall, weighing approximately 195 lbs. I'd like to get leaner, but am limited in dietary options because of having Ulcerative Colitis. This means a limited amount of raw vegetables, fiber, fresh fruits, etc. (in other words, anything that's taxing on the digestive tract). Does anyone have any advice on a healthy diet that won't disturb my digestive system? Thanks for any help. Name: Sean Date: May. 11th, 2000 Title: Re: Unique Nutrition Needs green vegetables boiled soft are great, purees of fruits are great chilled, scrambled eggs, cottage cheeses and tofu... All soft foods til you heal. Sean wrote: > I am a 31 year old male, 6 ft tall, weighing approximately 195 lbs. I'd like to get leaner, but am limited in dietary options because of having Ulcerative Colitis. This means a limited amount of raw vegetables, fiber, fresh fruits, etc. (in other words, anything that's taxing on the digestive tract). Does anyone have any advice on a healthy diet that won't disturb my digestive system? Thanks for any help. Name: donlemmon@donlemmon.com Date: Jun. 12th, 2000 | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | |

