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Title: Unique Nutrition Needs
I am a 31 year old male, 6 ft tall, weighing approximately 195 lbs. I'd like to get leaner, but am limited in dietary options because of having Ulcerative Colitis. This means a limited amount of raw vegetables, fiber, fresh fruits, etc. (in other words, anything that's taxing on the digestive tract). Does anyone have any advice on a healthy diet that won't disturb my digestive system? Thanks for any help.
I am a 31 year old male, 6 ft tall, weighing approximately 195 lbs. I'd like to get leaner, but am limited in dietary options because of having Ulcerative Colitis. This means a limited amount of raw vegetables, fiber, fresh fruits, etc. (in other words, anything that's taxing on the digestive tract). Does anyone have any advice on a healthy diet that won't disturb my digestive system? Thanks for any help.
Name: Sean
Date: May. 11th, 2000
Date: May. 11th, 2000
Title: Re: Unique Nutrition Needs
green vegetables boiled soft are great, purees of fruits are great chilled, scrambled eggs, cottage cheeses and tofu... All soft foods til you heal.
Sean wrote:
> I am a 31 year old male, 6 ft tall, weighing approximately 195 lbs. I'd like to get leaner, but am limited in dietary options because of having Ulcerative Colitis. This means a limited amount of raw vegetables, fiber, fresh fruits, etc. (in other words, anything that's taxing on the digestive tract). Does anyone have any advice on a healthy diet that won't disturb my digestive system? Thanks for any help.
Name: donlemmon@donlemmon.com
Date: Jun. 12th, 2000
Date: Jun. 12th, 2000
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