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Title: Nutrition
Like most people I have a somewhat busy schedule. As such, I like to cook enough food to last the week. I then freeze this food and microwave it when I need it. What I would like to know is, by cooking and freezing my food am I sacrificing the nutritional value of the food? I am very healt conscious when I prepare my food.
Like most people I have a somewhat busy schedule. As such, I like to cook enough food to last the week. I then freeze this food and microwave it when I need it. What I would like to know is, by cooking and freezing my food am I sacrificing the nutritional value of the food? I am very healt conscious when I prepare my food.
Name: Joseph Fernandes
Date: Mar. 13th, 2000
Date: Mar. 13th, 2000
Title: Re: Nutrition
Maybe a little but it beats McDonalds.
Joseph Fernandes wrote:
> Like most people I have a somewhat busy schedule. As such, I like to cook enough food to last the week. I then freeze this food and microwave it when I need it. What I would like to know is, by cooking and freezing my food am I sacrificing the nutritional value of the food? I am very healt conscious when I prepare my food.
Name: donlemmon2000@aol.com
Date: Mar. 21st, 2000
Date: Mar. 21st, 2000
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