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Title: Weight Gain

I'm so skinny. I would like to know what is better for me if I want to gain weight. My Question is: I have to take weight gain, protein, or both?

and should I take creatine too?



thanks for your help
Name: JUAN CARLOS RESTREPO
Date: Mar. 12th, 2000



    Title: Re: Weight Gain

    http://www.donlemmon.com/weightgain.html

    JUAN CARLOS RESTREPO wrote:
    > I'm so skinny. I would like to know what is better for me if I want to gain weight. My Question is: I have to take weight gain, protein, or both?
    >
    > and should I take creatine too?
    >
    >
    >
    > thanks for your help

    Name: donlemmon2000@aol.com
    Date: Mar. 21st, 2000


    Title: Re: Weight Gain

    I didn't receive any answer about my question
    Name: juan carlos restrepo
    Date: Mar. 22nd, 2000





      Title: Re: Weight Gain

      yes you did Juan, he gave you a silly website address. check his reply, it's toward the top.
      Name: Miz
      Date: Mar. 30th, 2000



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