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Title: Weight Lose For Grad

Hi, I am 17 and need to lose weight for grad I am 172 and 55 & 1/2 and I really want to lose weight before I get any bigger. There is some big people in my family and I want to get in shape before it is to late. Can you HELP? please thanxs alot.any diets that would be useful would be a great help thanxs.
Name: daina
Date: Feb. 19th, 2000



    Title: Re: Weight Lose For Grad

    New book has 36 diets in it.
    http://en.donlemmon.com/weightgain.html

    daina wrote:
    > Hi, I am 17 and need to lose weight for grad I am 172 and 55 & 1/2 and I really want to lose weight before I get any bigger. There is some big people in my family and I want to get in shape before it is to late. Can you HELP? please thanxs alot.any diets that would be useful would be a great help thanxs.

    Name: donlemmon2000@aol.com
    Date: Mar. 21st, 2000



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