{else}
{/if}
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Title: Wieght Gain well..hello there.. i am 16, and i play sports but i am very skinny...is there any advise you can give me in order for me to have healthy wieght gain? kerry Name: kerry werner Date: Feb. 15th, 2000 Title: Re: Wieght Gain I used to be in the same boat as you are now. I was always on the run and very active in sports...to the point that my mother wanted to take me off the team because I was soooo skinny...(I ate all the time but never gained)...so what I did...was I ate a lot of peanuts...yep! Peanut butter, boiled peanuts...I even ate lots of bread. That helped me to gain weight so I looked healthy. Now I just eat it every now and then to maintain my weight. Also, make sure that you are eating 3 regular meals instead of "grazing" through the day..Meaning, eating something here and there. That will help you body stabilize during meal time...because if you eat a little here and there during the day...your body is more prone to burning of the food... Hope this helps...lemme know...:O) Name: Nea Date: Mar. 7th, 2000 Title: Re: Wieght Gain http://www.donlemmon.com/weightgain.html kerry werner wrote: > well..hello there.. > i am 16, and i play sports but i am very skinny...is there any advise you can give me in order for me to have healthy wieght gain? > > kerry Name: donlemmon2000@aol.com Date: Mar. 21st, 2000 | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | |