EN
Follow us on
Exercise Search Advanced Options
Click on either of the images above to find exercises by their muscle group
Search Hide Options
Click here to
visit our active forum: (Fitness Forum)
Title: HS Baseball
I am a freshman in High School and am soon going to begin Baseball for the School Team. I would like to know what should I do to get myself into shape and what should I eat to keep myself in shape?
Please reply to my email.
I am a freshman in High School and am soon going to begin Baseball for the School Team. I would like to know what should I do to get myself into shape and what should I eat to keep myself in shape?
Please reply to my email.
Name: Jeremy
Date: Feb. 13th, 2000
Date: Feb. 13th, 2000
Title: Re: HS Baseball
To get in shape lift weights. No more than 3 times a week though. You can visit sites such as en.cyberpump.com to learn how to lift weights right.
then for eating just eat good foods.
Have fish, vegetables, fruits, grains you get the idea
no hamburgers,pizza,Mcy D's,Burger King,especially no fried chicken
there ya go
Name: The Ric
Date: Feb. 15th, 2000
Date: Feb. 15th, 2000
Title: Re: HS Baseball
What does the coach say?
Jeremy wrote:
> I am a freshman in High School and am soon going to begin Baseball for the School Team. I would like to know what should I do to get myself into shape and what should I eat to keep myself in shape?
>
> Please reply to my email.
Name: donlemmon2000@aol.com
Date: Mar. 21st, 2000
Date: Mar. 21st, 2000
| 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 |
