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Title: Sit Ups?

Every time that i do sit up, when i go down to come back up my back crakes and it does it every time, what can i do about it?
sara
Name: Sara
Date: Feb. 7th, 2000



    Title: Re: Sit Ups?

    Hi Sara,

    You need to see a doctor or a chiropractor before continuing with your sit-up routine. Your situation is definitely not normal, it could cause permanent damage. Never do an exercise if it causes pain or major discomfort.

    en.FreeWeightloss.com
    Name: www.FreeWeightloss.com
    Date: Feb. 13th, 2000





      Title: Re: Sit Ups?

      lets exchange links
      donlemmon.com

      en.FreeWeightloss.com wrote:
      > Hi Sara,
      >
      > You need to see a doctor or a chiropractor before continuing with your sit-up routine. Your situation is definitely not normal, it could cause permanent damage. Never do an exercise if it causes pain or major discomfort.
      >
      > en.FreeWeightloss.com

      Name: donlemmon2000@aol.com
      Date: Mar. 21st, 2000



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