Title:
Protien SupplementDon:
I read on the old posting board your recipe for a protien drink (whey protien, 8oz water, tspns heavy cream). What about the fat in this mixture?...Is the combination of water & cream the same as 2% or whole milk?...Also I read on the EAS website that the best time to drink a protien supplement is just before bed for assisting in feeding muscles. What's your take on that?
Name: Charlette
Date: Feb. 4th, 2000
Title: Re: Protien Supplement
You will notice two things, no carbs in the mix to interfere and as far as EAS, Bill will say anything to sell more.
Charlette wrote:
> Don:
> I read on the old posting board your recipe for a protien drink (whey protien, 8oz water, tspns heavy cream). What about the fat in this mixture?...Is the combination of water & cream the same as 2% or whole milk?...Also I read on the EAS website that the best time to drink a protien supplement is just before bed for assisting in feeding muscles. What's your take on that?
Name: donlemmon2000@aol.com
Date: Mar. 21st, 2000
Title: Re: Protien Supplement
You will notice two things, no carbs in the mix to interfere and as far as EAS, Bill will say anything to sell more.
Charlette wrote:
> Don:
> I read on the old posting board your recipe for a protien drink (whey protien, 8oz water, tspns heavy cream). What about the fat in this mixture?...Is the combination of water & cream the same as 2% or whole milk?...Also I read on the EAS website that the best time to drink a protien supplement is just before bed for assisting in feeding muscles. What's your take on that?
Name: donlemmon2000@aol.com
Date: Mar. 21st, 2000