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Title: Those Last 5lbs.
I have a baby and a toddler. I've always been very small framed and at 5'5" and 105lbs.was never skinny just athletic looking. Ive never dieted and have little time for exercise now with the kids. I'm 110lbs now and thats ok, I just have some fat on my lower abs and outer thighs. How can I lose this little bit and firm back up? I eat about 1,800 calories a day and it is good food fruits, and veggies and some junk here and there. What is a good diet and exercise plan to try?
I have a baby and a toddler. I've always been very small framed and at 5'5" and 105lbs.was never skinny just athletic looking. Ive never dieted and have little time for exercise now with the kids. I'm 110lbs now and thats ok, I just have some fat on my lower abs and outer thighs. How can I lose this little bit and firm back up? I eat about 1,800 calories a day and it is good food fruits, and veggies and some junk here and there. What is a good diet and exercise plan to try?
Name: Staci
Date: Jan. 28th, 2000
Date: Jan. 28th, 2000
Title: Re: Those Last 5lbs.
I think if you separate foods correctly youll be fine at 1800 calories.
Name: donlemmon@donlemmon.com
Date: Feb. 15th, 2000
Date: Feb. 15th, 2000
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