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Title: Seperating Protein,Fats, And Carbs.
Don, i was wondering, i know you say your body wasn't desinged too eat Protein and Carbs together for the most part (wich,I now believe)...but i was wondering, it seems like it would be ok too have SOME carbs or protein with a certain amount and it would be ok too digest, just how much is the limit when eating protein and carbs together both ways?...just the recomended 30g with carbs, or less? and same question for carbs.
Don, i was wondering, i know you say your body wasn't desinged too eat Protein and Carbs together for the most part (wich,I now believe)...but i was wondering, it seems like it would be ok too have SOME carbs or protein with a certain amount and it would be ok too digest, just how much is the limit when eating protein and carbs together both ways?...just the recomended 30g with carbs, or less? and same question for carbs.
Name: JORDIN
Date: Dec. 24th, 1999
Date: Dec. 24th, 1999
Title: Re: Seperating Protein,Fats, And Carbs.
Nope. Not unless you are taking special enzymes
Name: Don
Date: Dec. 31st, 1999
Date: Dec. 31st, 1999
Title: Re: Seperating Protein,Fats, And Carbs.
I understand that there are "bad fats" and "good fats" for your body. I would like to know how many grams of fat I should intake while trying to lose weight. I weigh 124 and I am 4'll. I workout 5 days a week and include 60 - 90 mins of areobics during each session.
JORDIN wrote:
> Don, i was wondering, i know you say your body wasn't desinged too eat Protein and Carbs together for the most part (wich,I now believe)...but i was wondering, it seems like it would be ok too have SOME carbs or protein with a certain amount and it would be ok too digest, just how much is the limit when eating protein and carbs together both ways?...just the recomended 30g with carbs, or less? and same question for carbs.
Name: Caroline
Date: Jan. 19th, 2001
Date: Jan. 19th, 2001
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