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Title: Toning Certain Areas?

Hello.. I was wondering how to tone certain areas of my body. I have some soft spots on my lower stomach, pecs, forarms and thighs.... I weight about 245lbs ... and im only 5'7" .. although, I can bench press 275 x 10 reps .. and officially I am an iron-man .. im only 16 ..... I just want to know how to get rid of that extra stuff in my body! Also, any idea on how to cut down inches on pants, or is that not a big deal.. cause its pretty solid around there.. but, I wear a 38-42 depending on style/brand....

Thanks for the help,
-Adam
Name: Adam Schaible
Date: Dec. 21st, 1999



    Title: Does Anyone Try Eating Right?

    Its all there is to it. And read above the message board.
    Name: donlemmon@donlemmon.com
    Date: Dec. 21st, 1999



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