{else}
{/if}
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Title: Toning Certain Areas? Hello.. I was wondering how to tone certain areas of my body. I have some soft spots on my lower stomach, pecs, forarms and thighs.... I weight about 245lbs ... and im only 5'7" .. although, I can bench press 275 x 10 reps .. and officially I am an iron-man .. im only 16 ..... I just want to know how to get rid of that extra stuff in my body! Also, any idea on how to cut down inches on pants, or is that not a big deal.. cause its pretty solid around there.. but, I wear a 38-42 depending on style/brand.... Thanks for the help, -Adam Name: Adam Schaible Date: Dec. 21st, 1999 Title: Does Anyone Try Eating Right? Its all there is to it. And read above the message board. Name: donlemmon@donlemmon.com Date: Dec. 21st, 1999 | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | |

