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Title: Young And Completely Clueless On Health!
I am a 14 year old female, I am 4'11 and weigh 86 lbs. I don't feel like I am very fit or healthy. I have a little pouch on my stomach, above that my stomach is flat and i have little abs. I am constantly getting sick. What on earth can I eat or do that will help me out!!! I don't want to lose weight I just want to learn how to stay healthy and look good.
I am a 14 year old female, I am 4'11 and weigh 86 lbs. I don't feel like I am very fit or healthy. I have a little pouch on my stomach, above that my stomach is flat and i have little abs. I am constantly getting sick. What on earth can I eat or do that will help me out!!! I don't want to lose weight I just want to learn how to stay healthy and look good.
Name: Sarah
Date: Dec. 3rd, 1999
Date: Dec. 3rd, 1999
Title: I Think This Board Explains Itself
No junk, no sugar, more water, eat meat exercise etc. You can read and read and read and come up with your own ideas or see my site donlemmon.com and email me there.
Name: donlemmon@donlemmon.com
Date: Dec. 9th, 1999
Date: Dec. 9th, 1999
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