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Title: Carbohydrate Addicts Truth Or Myth?

I have just finished reading information on CAD and I am wondering...is this something I should look into? I see your tips and they seem very encouraging. However, in addition to your tips, should I try the Carbo Addict Diet as well. According to the questions, I am definitely an carb addict. I am 28 and weigh 315 pounds. Every year since I have been in high school I have gained pound after pound. I can't even stick to the diets I have started because of my "cravings" I am scared to continue the Atkin's Diet, plus the fact I want the breads, sweets, etc. Heck, I even want vegetables! I hope that tip about eating carbs differently works. I am not sure I can consume that much water 1.5 gallons but I am going to try that too.
Name: Jennifer
Date: Nov. 24th, 1999



    Title: No One Ever Failed Using The Know How

    See donlemmon.com and if you want testimonials, they are there
    Name: donlemmon@donlemmon.com
    Date: Nov. 28th, 1999



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