{else}
{/if}
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Title: Metabolism Rate PLease someone help! I've recently lost 6 stone from my 5''11 body frame. I was on a diet of 1000 calories a day, which is no longer healthy for me to follow as I am a t my target weight. However increasing my calories has been a big problem, I can't eat anything more than a 1000 calories anymore without putting the pounds on. Have I got a slow metabolism rate? Is there any supplements that can speed it up? P.S I workout in the gym 3 times a week for 2 hours and walk a lot Name: Rachel Date: Nov. 21st, 1999 Title: Re: Metabolism Rate eat 2000 divided by 6 feedings Name: donlemmon@donlemmon.com Date: Nov. 21st, 1999 | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | |