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Title: How Good For You Are Eggs?
I'm 22 and have been training for a couple years. I'm on a high protein/low carb diet and my trainer told me that eating hard-boiled eggs for breakfast is good. However, how long can I keep eating eggs everyday? Won't it eventually take a toll on my liver? If so, could you offer an alternative protein for breakfast? Thanks:)
I'm 22 and have been training for a couple years. I'm on a high protein/low carb diet and my trainer told me that eating hard-boiled eggs for breakfast is good. However, how long can I keep eating eggs everyday? Won't it eventually take a toll on my liver? If so, could you offer an alternative protein for breakfast? Thanks:)
Name: Barbie
Date: Sep. 23rd, 1999
Date: Sep. 23rd, 1999
Title: Re: How Good For You Are Eggs?
no strain unless you eat nonfat and mix starches and proteins and dehydrate yourself
Name: donlemmon@donlemmon.com
Date: Nov. 17th, 1999
Date: Nov. 17th, 1999
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