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Title: Loosing Weight For Medical Reasons.

Hi,I am 31 year old woman with 2 kids and on 5-4",i weigh 150 lbs.I am suffering from polycystic ovaries and doctors have advised me to loose 30lbs.I have tried various diets but cant bear to be hungry for more than a week.I would appreciate if someone gives me a sensible plan.( Sorry i dont need any advertisments for pills,sprays or water as we live in third world country where water and electricity is considered luxury by masses so anyway i wont be finding those things here.I need simple diet plan.
Hina.
Name: Hina.
Date: Sep. 16th, 1999



    Title: Re: Loosing Weight For Medical Reasons.

    You can do it through food. Did you read the info above the message board?
    Name: Don
    Date: Sep. 18th, 1999



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