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Title: Cerials And Milk?
Don, I have 2 questions on your recommendation of not mixing carbs with fats and proteins.
Does this include combinations like breakfeast cerial and milk ?.
Is it ok to mix proteins with low glycemic index carbs ?. I have been under the impression that as long as your insulin level doesnt go nuts its OK to mix meals like stake with green veggies.
Thanks, Mick.
Don, I have 2 questions on your recommendation of not mixing carbs with fats and proteins.
Does this include combinations like breakfeast cerial and milk ?.
Is it ok to mix proteins with low glycemic index carbs ?. I have been under the impression that as long as your insulin level doesnt go nuts its OK to mix meals like stake with green veggies.
Thanks, Mick.
Name: Mick
Date: Sep. 9th, 1999
Date: Sep. 9th, 1999
Title: Re: Cerials And Milk?
Dairy is safe with starch if nonfat but go to my site and read about pastuerization.
Name: Don
Date: Sep. 10th, 1999
Date: Sep. 10th, 1999
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