{else}
{/if}
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Title: Protein / Carbs Is it better to have Carbs in the morning and protein at night, or visa versa ? Does it make any difference ? Name: Mick Date: Sep. 7th, 1999 Title: Re: Protein / Carbs It is best to eat a carb meal mid morning and another after a workout. The rest should be protein meals. donlemmon.com Name: Don Date: Sep. 8th, 1999 | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | |

