EN
Follow us on
Exercise Search Advanced Options
Click on either of the images above to find exercises by their muscle group
Search Hide Options
Click here to
visit our active forum: (Fitness Forum)
Title: Ketogenetic Diet
Hi,
I would like to know your thoughts on being in ketosis as a method of burning body fat. I have tried this diet, but can only last for about a week at a time. (i have had great results from it though)
Thanks, Mick. 8<
Hi,
I would like to know your thoughts on being in ketosis as a method of burning body fat. I have tried this diet, but can only last for about a week at a time. (i have had great results from it though)
Thanks, Mick. 8<
Name: Mick
Date: Aug. 25th, 1999
Date: Aug. 25th, 1999
Title: Re: Ketogenetic Diet
Being in ketosis is actually a sign of not adapting to a specific diet. These diets work because thats how the body digests fats, minus carbs. But you also digest carbs best minus fats. That doesnt mean you do not need both though.
Name: Don
Date: Aug. 29th, 1999
Date: Aug. 29th, 1999
| 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 |
