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Title: Work Out Energy
don,
i am attempting to lose weight as well as gain muscle. since i have resorted to mainly greens and salads, i have noticed that my energy level is depleted when i attempt to complete my work out. do you have any suggestions to acquire more energy without loading up on calories directly before my workout?
don,
i am attempting to lose weight as well as gain muscle. since i have resorted to mainly greens and salads, i have noticed that my energy level is depleted when i attempt to complete my work out. do you have any suggestions to acquire more energy without loading up on calories directly before my workout?
Name: bm
Date: Aug. 13th, 1999
Date: Aug. 13th, 1999
Title: Re: Work Out Energy
Drink a cup of coffee with 3 tb of heavy whipping cream directly before the session and at no other time.
Name: Don
Date: Aug. 16th, 1999
Date: Aug. 16th, 1999
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