{else}
{/if}
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Title: Weight Loss Hi! I'm 5'8" and have gotten my weight down to 150lbs. However, I want to go to 145 and am having trouble losing the last 5 pounds. I have been at my present weight for months a few months now even though I am eating low-fat, healthy foods and drinking lots of water each day. My exercise is walking a little over 3 miles a day (a combination of level areas and hills). Do you have any suggestions for me to get beyond this plateau? I'd really appreciate any suggestions. Thanks!!! Name: Kathy Date: Aug. 12th, 1999 Title: Re: Weight Loss Take your current diet and divide it into six meals. 3 have all the carbs and 3 having all the proteins. I bet you drop 5 in a week Name: donlemmon@donlemmon.com Date: Aug. 13th, 1999 | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | |