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Title: Creatine Anyone had any experience with the creatine gum. Is it better than the powders? Name: Jerry Date: Aug. 9th, 1999 Title: Re: Creatine Its not 'better' its different and definitely works. http://www.donlemmon.com/creatinereport.html Name: donlemmon@donlemmon.com Date: Aug. 13th, 1999 Title: Re: Creatine Creatine works differently in different individuals as does any other drug supplement, food or even air. Creatine is a non toxic, biodegradeable substrate that is found in every cell of your body. Its highest concentration is found in voluntary muscle cells. It is used to shuttle phosphate from ATP i.e., it is an energy transporter. Physiology is variable from one person to the next. Some people find exceptional results on consistent creatine supplementations, ie daily, others have better results cycling. You must experiment on yourself to determine what is best for your body. As far as creatine goes, the best method and product that I have found is contained in a product called "Before." Before is one of three in a performance pack. The other two formulas are "During" and "After." They contain creatine, MSM, amino acids, and a variety of other nutrients developed to synergistically pack on muscle mass. Quite similar to other supplements on the market in ingredients but vastly different in 2 respects: 1) There are absolutely no additives, filler, binders, excepients or other junk in these products. The only ingredients are the nutrients you want for your body. 2) They are administered by spraying into your mouth, that's right, spraying. Not sublingual as commonly mistaken by other impostors on the market. This allows for total oral lining absorption. Thirty seconds and you get what you spray into your bloodstream. No more mixing. No more swallowing. No more waiting. You are assured of the best results possible from this creatine product as the dosage is easily customizeable, ie the number of sprays you wish to take for your particular needs. if you have an questions email me or visit www.theservicecenter.com/vitamist Name: erik Date: Aug. 24th, 1999 | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | |