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Title: How Much Is To Much?
Hi,
I am 15 years old and I am 5'8 and 180 pounds. I really would like to weigh somewhere in the 130's ... I am moving in November and I don't want people to know me as the weight I am now. I have figured out if I loose 3pounds a week then I will reach my goal but normally I hear loose 2 pounds a week. is loosing 3lbs a week too much? thanks!
~Madison
Hi,
I am 15 years old and I am 5'8 and 180 pounds. I really would like to weigh somewhere in the 130's ... I am moving in November and I don't want people to know me as the weight I am now. I have figured out if I loose 3pounds a week then I will reach my goal but normally I hear loose 2 pounds a week. is loosing 3lbs a week too much? thanks!
~Madison
Name: Madison
Date: Jul. 2nd, 1999
Date: Jul. 2nd, 1999
Title: Re: How Much Is To Much?
the maximum amount of fat you can lose in 1 week is 2 pounds. the rest is water weight. but it is nontheless weight. you go girl!
Name: janis
Date: Jul. 11th, 1999
Date: Jul. 11th, 1999
Title: Re: How Much Is To Much?
Modest assessment. Review all our postings and my donlemmon.com site for a ton of more info. Its a dietary thing for sure. You didnt gain it eating correctly. We know that. So lets fix it.
Name: donlemmon@donlemmon.com
Date: Jul. 13th, 1999
Date: Jul. 13th, 1999
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