{else}
{/if}
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Title: How Much Is To Much? Hi, I am 15 years old and I am 5'8 and 180 pounds. I really would like to weigh somewhere in the 130's ... I am moving in November and I don't want people to know me as the weight I am now. I have figured out if I loose 3pounds a week then I will reach my goal but normally I hear loose 2 pounds a week. is loosing 3lbs a week too much? thanks! ~Madison Name: Madison Date: Jul. 2nd, 1999 Title: Re: How Much Is To Much? the maximum amount of fat you can lose in 1 week is 2 pounds. the rest is water weight. but it is nontheless weight. you go girl! Name: janis Date: Jul. 11th, 1999 Title: Re: How Much Is To Much? Modest assessment. Review all our postings and my donlemmon.com site for a ton of more info. Its a dietary thing for sure. You didnt gain it eating correctly. We know that. So lets fix it. Name: donlemmon@donlemmon.com Date: Jul. 13th, 1999 | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | |