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Title: Fitness Query
1. is there any difference between a totally wheat based diet and a totally rice based diet?? if the quantity is same, pls give the benefits / disadvantages.
2. I jog about 3 kms per day in the evenings apart from 2 hours of exercise in the gym using weights. I am 38 years old. is this schedule ok.
3. Is there any adverse relationship between physical fitness and having sex. How often is sex advisable.
I hope to get honest and professional reply.
--venkatramani
1. is there any difference between a totally wheat based diet and a totally rice based diet?? if the quantity is same, pls give the benefits / disadvantages.
2. I jog about 3 kms per day in the evenings apart from 2 hours of exercise in the gym using weights. I am 38 years old. is this schedule ok.
3. Is there any adverse relationship between physical fitness and having sex. How often is sex advisable.
I hope to get honest and professional reply.
--venkatramani
Name: venkatramani
Date: Jun. 21st, 1999
Date: Jun. 21st, 1999
Title: Re: Fitness Query
Starches are starches unless you are allergic.
Weight lift THEN immediately do your run. No waiting.
Sex? Unless it affects your walking or you feel your glands are tight and achy, have sex all the time. But dont skip your meals for it. Laughs.
Name: DonLemmon@donlemmon.com
Date: Jun. 24th, 1999
Date: Jun. 24th, 1999
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