Title:
Want To Gain WieghtI can seem to find anything for gaining wieght. Im 6'1 and the most i ever been was 155, i eat alot, but nothing seem to put on the pounds for me....and also if i dont eat one day...i will lose 5-8 lbs that day....can u help...
Name: jeff
Date: Jun. 14th, 1999
Title: Re: Want To Gain Wieght
If you eat one pound of meat, 9 eggs, a cup of cottage cheese, 2 pounds of broccoli or spinach, and add enough starches you are consuming 800 calories times 5 meals a day, drinking a couple gallons of water every day and doing some hard weight lifting 3 days of the week, I fail to see why you cant gain weight unless you have an unmentioned disease my friend.
Name: Don Lemmon
Date: Jun. 15th, 1999