{else}
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Title: Weight Gain Hi i am trying to gain weight--ya i know most americans are all about losing it--been there done that now i am trying to gain my lost muscles back. i am a vegitarian and i needs some creative ways to get my protien in. i exercise about 3-4 times a week and am very active i follow a strick weight gain diet but i am sick of cottege cheese any suggestions. Name: healthymind Date: Jun. 6th, 1999 Title: Re: Weight Gain Vegetarians are going to kill me but youre all wrong! I mean some things are correct like the over use of drugs in animals and the way they are killed for feeding but pesticides are even worse and man could I go on about this nonsense. Youve all been fooled and are involved in a cult thats life expectancy is QUITE lower than than of meaters. Did you know the death rates are EXACTLY the same percentages for the causes of death? ONLY FASTER! Eat cottage cheese, eat nuts and seeds, eat rice and beans, drink your milk (men if you use soy you WILL fatten up) and throw some organic no antibiotic eggs in the mix. Two pounds of green veggies daily. Two gallons of water, use creatine, minerals, essential fats and pop amino acids pills. I would say beef liver tablets but that might scare you. Just trying to help. Name: Don Lemmon Date: Jun. 6th, 1999 | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | |