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Title: Fat In 2 Places
Hi,
All my extra weight is localized in my pot belly and face.
I have started eating better to lose weight, but am wondering what types of excersises would be best suited to help me lose weight in these particular areas.
Thanks!:)
Hi,
All my extra weight is localized in my pot belly and face.
I have started eating better to lose weight, but am wondering what types of excersises would be best suited to help me lose weight in these particular areas.
Thanks!:)
Name: Jason
Date: May. 5th, 1999
Date: May. 5th, 1999
Title: Re: Fat In 2 Places
Well, squinting, smiling, crunches, squats, pulldowns, pushups, I suppose the answer is a total body routine, patience as nobody woke up looking good. Everyone experiences the cumulative effects of either regular exercise or poor easting etc. Take your time and be sure to eat right. Separate your proteins and fats into meals separate from your carbohydrates and only have carbs twice a day.
Name: Don Lemmon
Date: May. 8th, 1999
Date: May. 8th, 1999
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