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Title: Nutrition And Sport

I am doing cardio-training in a center in Paris and also bycicle indoor,aerobic...I wanted to know if this sport has an influence on my weight?I practice 3 hours a week and I am 21 years old .Thank you to answer me.
Name: Jane
Date: Apr. 11th, 1999



    Title: Re: Nutrition And Sport

    It shouldnt as long as you are eating enough and eating correctly. I would be certain to weight lift twice a week to maintain muscle tissue integrity.
    Name: Don Lemmon www.donlemmon.com Board Moderator
    Date: Apr. 11th, 1999



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