Fitness.com

Click here to visit our active forum: (Fitness Forum)



Title: Why Isnt It Working?

Hi! I've recently been on a low fat low calorie diet for about 31 days now. I'v been on a diet consisting of about 1,100 calories and about 25 grams of fat. I have been taking light paced, long walks and have been pretty good about drinking alot of water. Here's my question,while I understand that the weight is going to take a long long time to come off, shouldnt i at least see a pound or two difference after 30 days?!! I mean what am i doing wrong? It seems like nothing has happened. Am i wasting my time?
please help me out!
MEMM
Name: meem
Date: Feb. 6th, 2003



    Title: Re: Why Isnt It Working?

    Maybe you are not eating enough. There's a calorie tool on this website. www.fitnessmagazine.com once you get to the home page click on fitness & health (located at the top of the screen) then click on the fitness calculator's (located on the left side of the screen) then select Caloric Needs. Hope this helps.
    meem wrote:
    > Hi! I've recently been on a low fat low calorie diet for about 31 days now. I'v been on a diet consisting of about 1,100 calories and about 25 grams of fat. I have been taking light paced, long walks and have been pretty good about drinking alot of water. Here's my question,while I understand that the weight is going to take a long long time to come off, shouldnt i at least see a pound or two difference after 30 days?!! I mean what am i doing wrong? It seems like nothing has happened. Am i wasting my time?
    > please help me out!
    > MEMM

    meem wrote:
    > Hi! I've recently been on a low fat low calorie diet for about 31 days now. I'v been on a diet consisting of about 1,100 calories and about 25 grams of fat. I have been taking light paced, long walks and have been pretty good about drinking alot of water. Here's my question,while I understand that the weight is going to take a long long time to come off, shouldnt i at least see a pound or two difference after 30 days?!! I mean what am i doing wrong? It seems like nothing has happened. Am i wasting my time?
    > please help me out!
    > MEMM

    Name: carol
    Date: Feb. 11th, 2003



| 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 |



Deutsch Fitness Deutsch Fitness Forum Espanol Foro Italiano Italiano Forum Forum Francais Diet Plan Training Chinese Health & Fitness Blog
German Fitness German Fitness Forum Spanish Fitness Italian Fitness Italian Fitness Forum French Fitness Weight Loss Forum Fitness Forum Chinese Fitness Health and Fitness Blog



Fitness Survey

Who is the strongest female celebrity?

  • Charlize Theron
  • Jennifer Garner
  • Jennifer Aniston
  • Hale Berry
  • Jessica Biel
  • Jessica Alba
  • Angelina Jolie
  • Other

Vote


Herbalife Products