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Title: Healthy Packaged Snacks
Can anyone give me ideas on healthy packaged snacks to eat during work hours. I sit at a desk all day, and I have 5 hours between breakfast and lunch.
Can anyone give me ideas on healthy packaged snacks to eat during work hours. I sit at a desk all day, and I have 5 hours between breakfast and lunch.
Name: mel
Date: Dec. 5th, 2002
Date: Dec. 5th, 2002
Title: Re: Healthy Packaged Snacks
I have a similar dilema, eating breakfast at 5 am, with lunch landing right about 11 am. I have a break at work where I eat a lowfat yogurt and a banana. Sometimes I will also have a handfull of unsalted, roasted peanuts. Peanuts are high in fat, but a lot of the fat is monounsaturated, which is the better sort of fat, just keep it in moderation.
Name: Aaron
Date: Dec. 5th, 2002
Date: Dec. 5th, 2002
Title: Re: Healthy Packaged Snacks
Grapes, unsalted crackers, baby carrots, an apple, bananna, fruit bars etc..... THe list gets going on and on. Fruits and veggies are a great snack. My fav. is the grapes! Things like that. Just put some grapes in a sandwich bag and it can sit right in your desk. Don't take up any room. Won't make your desk smell like food. Perfect snack.
Name: Mike
Date: Dec. 10th, 2002
Date: Dec. 10th, 2002
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