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Title: Healthy Packaged Snacks Can anyone give me ideas on healthy packaged snacks to eat during work hours. I sit at a desk all day, and I have 5 hours between breakfast and lunch. Name: mel Date: Dec. 5th, 2002 Title: Re: Healthy Packaged Snacks I have a similar dilema, eating breakfast at 5 am, with lunch landing right about 11 am. I have a break at work where I eat a lowfat yogurt and a banana. Sometimes I will also have a handfull of unsalted, roasted peanuts. Peanuts are high in fat, but a lot of the fat is monounsaturated, which is the better sort of fat, just keep it in moderation. Name: Aaron Date: Dec. 5th, 2002 Title: Re: Healthy Packaged Snacks Grapes, unsalted crackers, baby carrots, an apple, bananna, fruit bars etc..... THe list gets going on and on. Fruits and veggies are a great snack. My fav. is the grapes! Things like that. Just put some grapes in a sandwich bag and it can sit right in your desk. Don't take up any room. Won't make your desk smell like food. Perfect snack. Name: Mike Date: Dec. 10th, 2002 | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | |
