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Title: I Want To Start Eating Healthily, Please Help? Im about to start a weightloss plan in which i want to lose 20lbs within the next 10 weeks, through a combination of healthy eating and exercise. i have decided to cut out white carbs such as white bread, pasta and eat wholegrain instead. Is this good? I would be very grateful if somebody could advise me on what to eat and what not. Thanks, Dee Name: dee Date: Nov. 4th, 2002 Title: Re: I Want To Start Eating Healthily, Please Help? dee u can start eating heathy by eating less carbs like you said also by drink lots water and exessicseing reg. dee wrote: > Im about to start a weightloss plan in which i want to lose 20lbs within the next 10 weeks, through a combination of healthy eating and exercise. i have decided to cut out white carbs such as white bread, pasta and eat wholegrain instead. Is this good? > I would be very grateful if somebody could advise me on what to eat and what not. Thanks, > Dee Name: Beth Date: Jan. 10th, 2003 | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | |
