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Title: I Want To Start Eating Healthily, Please Help?
Im about to start a weightloss plan in which i want to lose 20lbs within the next 10 weeks, through a combination of healthy eating and exercise. i have decided to cut out white carbs such as white bread, pasta and eat wholegrain instead. Is this good?
I would be very grateful if somebody could advise me on what to eat and what not. Thanks,
Dee
Im about to start a weightloss plan in which i want to lose 20lbs within the next 10 weeks, through a combination of healthy eating and exercise. i have decided to cut out white carbs such as white bread, pasta and eat wholegrain instead. Is this good?
I would be very grateful if somebody could advise me on what to eat and what not. Thanks,
Dee
Name: dee
Date: Nov. 4th, 2002
Date: Nov. 4th, 2002
Title: Re: I Want To Start Eating Healthily, Please Help?
dee u can start eating heathy by eating less carbs like you said also by drink lots water and exessicseing reg.
dee wrote:
> Im about to start a weightloss plan in which i want to lose 20lbs within the next 10 weeks, through a combination of healthy eating and exercise. i have decided to cut out white carbs such as white bread, pasta and eat wholegrain instead. Is this good?
> I would be very grateful if somebody could advise me on what to eat and what not. Thanks,
> Dee
Name: Beth
Date: Jan. 10th, 2003
Date: Jan. 10th, 2003
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