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Title: Proteins........
What are some good foods to eat, dealing with proteins?
What are some good foods to eat, dealing with proteins?
Name: Megan
Date: Oct. 13th, 2002
Date: Oct. 13th, 2002
Title: Re: Proteins........
chicken breast(grilled, skin removed) turkey, tofu, peanut butter and whole grain bread, rice with beans, the last two have to be in combos because without eachother they don't have enough amino acids to make complete proteins. Egg whites are great. Non fat yogurt, non fat cheese (cottage is good) skim milk, fish. For more yummy combos read up on vegaterin or vegan diets.
Megan wrote:
> What are some good foods to eat, dealing with proteins?
Name: amanda
Date: Oct. 14th, 2002
Date: Oct. 14th, 2002
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