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Title: Proteins........

What are some good foods to eat, dealing with proteins?
Name: Megan
Date: Oct. 13th, 2002



    Title: Re: Proteins........

    Amanda's response covers
    it pretty well, but if youare
    looking for a simple way to
    increase you grams of
    protein a day, a can of tuna
    is simple and easy. A can
    has about 30 grams of
    good protein, and the oils in
    it are the healthy kind, as
    long as you go for the tuna
    in water. Not extremely high
    on calories either.
    Name: Dave
    Date: Nov. 6th, 2002



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