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Title: Proteins........
What are some good foods to eat, dealing with proteins?
What are some good foods to eat, dealing with proteins?
Name: Megan
Date: Oct. 13th, 2002
Date: Oct. 13th, 2002
Title: Re: Proteins........
Amanda's response covers
it pretty well, but if youare
looking for a simple way to
increase you grams of
protein a day, a can of tuna
is simple and easy. A can
has about 30 grams of
good protein, and the oils in
it are the healthy kind, as
long as you go for the tuna
in water. Not extremely high
on calories either.
Name: Dave
Date: Nov. 6th, 2002
Date: Nov. 6th, 2002
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