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Title: Question About Cider Vinegar

Hello,
First time visitor here. I would like to ask a question about the Cider vinegar article i found here:
http://www.fitness.com/phpapps/fittip/exe/show_fittip.php3


What i want to ask is this, Do i just drink that Vinegar?? or i have to mix it with somthing? and does that work well for weight loss??

Thanks for any advice.

Bashar
Name: Bashar
Date: Oct. 13th, 2002



    Title: Re: Question About Cider Vinegar

    There is no magic elixer. Regular weight training, cardio and a blanced diet will help you build a body and a lifestyle that will keep you healthy and strong for the rest of your life.
    Name: Terri
    Date: Oct. 16th, 2002



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