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Title: Questions Regarding Supplements My main question about such supplements such as whey would be what's their purpose. Are they simply a source of protein (ie. energy) or do they help you build stronger muscles,faster (as my friend claims). Also wondering what creatine and glutamine are for. Thanks Name: Blahablah Date: Sep. 16th, 2002 | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | |
