{else}
{/if}
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Title: How Do I Get Rid Of Man-breasts first post ever. im starting to workout, im not that out of shape, but one thing i want gone is man breasts. can i get a little help. right now, im running and doing push ups. i started yesterday. 18m 205 lbs 6ft. Name: Ryan Date: Sep. 3rd, 2002 Title: Re: How Do I Get Rid Of Man-breasts Hi, there are 2 things you could do, loosing weight will allways help except maybe if you loose a lot of weight. Also try training benchpresses and simular exercizes at very low weight, this will tone your muscles rather then enlarging them. Name: Sybren Date: Sep. 8th, 2002 Title: Re: How Do I Get Rid Of Man-breasts Try using www.fittracker.net to track your workouts and cardio and food. I've been using it and it helps. Name: Jason Airie Date: Sep. 26th, 2002 | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | |