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Title: How Do I Get Rid Of Man-breasts

first post ever. im starting to workout, im not that out of shape, but one thing i want gone is man breasts. can i get a little help. right now, im running and doing push ups. i started yesterday.

18m 205 lbs 6ft.
Name: Ryan
Date: Sep. 3rd, 2002



    Title: Re: How Do I Get Rid Of Man-breasts

    Hi, there are 2 things you could do, loosing weight will allways help except maybe if you loose a lot of weight. Also try training benchpresses and simular exercizes at very low weight, this will tone your muscles rather then enlarging them.

    Name: Sybren
    Date: Sep. 8th, 2002


    Title: Re: How Do I Get Rid Of Man-breasts

    Try using en.fittracker.net to track your workouts and cardio and food. I've been using it and it helps.

    Name: Jason Airie
    Date: Sep. 26th, 2002



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