Click here to
visit our active forum: (Fitness Forum)
 |
Title: PLEASE HELP!!! Ok, I'm in dire need of finding out what kind of supplements are out there for energy & weight loss that WON'T make me shaky & sick! I have tried everything from Metabolife, Xenadrine, Stacker 2, etc and they don't work! My biggest problem is that my energy level is soooo low that I always seem tired & nothing seems to help!! I am only 22 & am so sick of not being able to have any energy. Does anyone know of any foods that I may be able to eat that will help with this AND a dietary supplement that will be healthy AND give me energy the good way? Please help!! Name: April Date: Aug. 31st, 2002 Title: Re: PLEASE HELP!!! maybe you should look for one solution. if ephra products have a bad toll, lookk at two different answers. for energy: look ginko or ginseng, they open capallaries and allow better blood flow and thin the blood a little (like aspirin). And for the weight loss, Chromium, this amplifies the effect of insulin your body makes. side effect would be low blood sugars so eat healthy proteins. ideal to intake 200-500 micrograms daily morning and evening are best times. let me know if you try. Name: David Date: Sep. 1st, 2002 | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | |