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Title: Carbs
I am very cautious with what I eat; in fact, I try not to eat a lot of fat. However, I tend to eat around 9 to 10 slices of bread a day and I eat rice and beans everyday to intake some proteins. Is eating to much carbs bad? I hear it is, but then others say it is good for you. I know that you need 58% percent of your food intake to come from carbs but I am just confused with all the theories about nutrition.
Thanks!
I am very cautious with what I eat; in fact, I try not to eat a lot of fat. However, I tend to eat around 9 to 10 slices of bread a day and I eat rice and beans everyday to intake some proteins. Is eating to much carbs bad? I hear it is, but then others say it is good for you. I know that you need 58% percent of your food intake to come from carbs but I am just confused with all the theories about nutrition.
Thanks!
Name: Joe
Date: Jun. 22nd, 2002
Date: Jun. 22nd, 2002
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