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Title: Looking For HELP

I was wondering if there were any really good sites on the web that will help me to track my calorie intake. Im basically looking for a listing of foods and the calories they have in them. Im just starting out and and really excited about getting myself healthy again. If anyone can just point me in the right direction I would appreciate it. thanks
Name: Kari
Date: Jun. 19th, 2002



    Title: Re: Looking For HELP

    Hi Kari,

    I use www.fitday.com. It has the best tracking system that I have seen (for free services) and a lot of food selections. If I can't find a food listing on there, I go to www.calorieking.com and they have a broader selection (but not as good of a tracking system). Good luck!
    Name: Deborah
    Date: Jun. 19th, 2002



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