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Title: Weight Gainers?
I'm 25, 5'7", and currently
am stuck at the weight of
119. This is underweight
for my age and height. I
also feel and look it.
I lift weights at a gym
about 2 or 3 times a week. i
also started boxing classes
(mostly cardio). I increased
the amount of food I eat,
but it doesn't show any
change. I do have a fast
metabolism. I would like to
gain about 5-7 pounds and
keep it on. I also can't have
too much sugar. What
would be better to use as
far as supplements, protein
shakes or weight gainer
shakes?
I'm 25, 5'7", and currently
am stuck at the weight of
119. This is underweight
for my age and height. I
also feel and look it.
I lift weights at a gym
about 2 or 3 times a week. i
also started boxing classes
(mostly cardio). I increased
the amount of food I eat,
but it doesn't show any
change. I do have a fast
metabolism. I would like to
gain about 5-7 pounds and
keep it on. I also can't have
too much sugar. What
would be better to use as
far as supplements, protein
shakes or weight gainer
shakes?
Name: Babs
Date: Jun. 14th, 2002
Date: Jun. 14th, 2002
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