{else}
{/if}
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Title: Hi,Please Help I need help with a grocery list,what are alot of foods to eat.I need carbs and proteins,I need alot.Please help Name: Justin Date: Jun. 2nd, 2002 Title: Re: Hi,Please Help Hi, as far as proteins go: Tuna, Salmon, Chicken breast, lean steak, eggs whites. Carbs: All fruits, whole grain cereals, whole grain breads, whole wheat tortillas, oatmeal(plain), whole wheat crackers, sweet potatoes, yams, carrots, popcorn, rice, whole grain pasta, ect. Also, I buy the sugar free jello as a "free snack" Hope this helps you!! Name: Candice Date: Jun. 3rd, 2002 Title: Re: Hi,Please Help what do you mean sugar free jello as a free snack? Date: Jun. 3rd, 2002 Title: Re: Hi,Please Help I mean that sugar free jello doesn't count for a protein or a carb, so if you want a snack but don't want the calories it's a good way. It has 10 calories for a serving and it good. Date: Jun. 3rd, 2002 | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | |