{else}
{/if}
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Title: Upper Body Weight Loss I am a beginner. Can anyone give me advice on how to loss weight and tone the upper body (upper back area and arms) and stomach. Name: Sandra Bailon Date: May. 29th, 2002 Title: Re: Upper Body Weight Loss Hi Sandra, Upper body exercises : 1) Shoulders : Pull ups and Push ups will do.. 2) Chest : Push ups 3) Stomach : Sit ups Hope this will serve u... Have a great time exercising.. Sandra Bailon wrote: > I am a beginner. Can anyone give me advice on how to loss weight and tone the upper body (upper back area and arms) and stomach. Name: Snigdha Date: Jun. 8th, 2002 | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | |

