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Title: Upper Body Weight Loss
I am a beginner. Can anyone give me advice on how to loss weight and tone the upper body (upper back area and arms) and stomach.
I am a beginner. Can anyone give me advice on how to loss weight and tone the upper body (upper back area and arms) and stomach.
Name: Sandra Bailon
Date: May. 29th, 2002
Date: May. 29th, 2002
Title: Re: Upper Body Weight Loss
Hi Sandra,
Upper body exercises :
1) Shoulders : Pull ups and Push ups will do..
2) Chest : Push ups
3) Stomach : Sit ups
Hope this will serve u...
Have a great time exercising..
Sandra Bailon wrote:
> I am a beginner. Can anyone give me advice on how to loss weight and tone the upper body (upper back area and arms) and stomach.
Name: Snigdha
Date: Jun. 8th, 2002
Date: Jun. 8th, 2002
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