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Title: Protein Weight Gain
I am a vegetarian and am interested in supplementing my diet with a whey protein. Will this make me gain weight if I am doing cardio and weights 5 days a week?
I am a vegetarian and am interested in supplementing my diet with a whey protein. Will this make me gain weight if I am doing cardio and weights 5 days a week?
Name: Erica
Date: May. 28th, 2002
Date: May. 28th, 2002
Title: Re: Protein Weight Gain
As long as you are burning calories and using the protein, you will not gain weight. Are you wanting to gain or just get good nutrition?
Name: sharingsuccess
Date: Jun. 4th, 2002
Date: Jun. 4th, 2002
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