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Title: Specific Area Fat Loss

Does anyone know a trick to reduce specifically fat between the lower back and the external obliquus ? Can't move a single gram in that area. It's my weak point.
Name: David
Date: May. 28th, 2002



    Title: Re: Specific Area Fat Loss

    if you work out that specific
    part of your body 3 times a
    week and do 45 min of
    cardio every day it should
    decrease significantly.
    Don't work it out to hard or it
    will look bigger because of
    muscle.
    Name: Ashlei
    Date: May. 29th, 2002





      Title: Re: Specific Area Fat Loss

      Sorry, that's incorrect. Theres not way to target weight loss in a specific area! If you're doing cardio, etc.. you'll be losing weight all over. Some just take longer than others.
      Name: Ma
      Date: Jun. 16th, 2002



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