Title:
Good Or Bad FatIs Saturated Fat, Polysunsatured Fat and Monounsaturated Fat Good or Bad Fat.
Name: Becky
Date: May. 20th, 2002
Title: Re: Good Or Bad Fat
Saturated fat is bad.
Polyunsaturated and monosaturated are good.
Name: Kurt
Date: May. 20th, 2002
Title: Re: Good Or Bad Fat
Last post is correct. Good fats come from fish such as salmon, swordfish, etc., as well as nuts, olive oil.
Name: Dan
Date: May. 20th, 2002