{else}
{/if}
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Title: Coffee I usually have 2 cups of coffee up to two hours before my workout. How bad is this. I drink about 2 glasses of water after the coffee before my workout and lots of water throughout the day. After my workout I have a bowl of Kashi Go Lean Cereal with Strawberries on it. Love that! Name: Becky Date: May. 20th, 2002 | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | |

