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Title: Coffee
I usually have 2 cups of coffee up to two hours before my workout. How bad is this. I drink about 2 glasses of water after the coffee before my workout and lots of water throughout the day. After my workout I have a bowl of Kashi Go Lean Cereal with Strawberries on it. Love that!
I usually have 2 cups of coffee up to two hours before my workout. How bad is this. I drink about 2 glasses of water after the coffee before my workout and lots of water throughout the day. After my workout I have a bowl of Kashi Go Lean Cereal with Strawberries on it. Love that!
Name: Becky
Date: May. 20th, 2002
Date: May. 20th, 2002
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